A cancer diagnosis can affect every part of life – not just for the person diagnosed but also for their loved ones. It can impact your physical, mental, social, and emotional wellbeing, as well as your relationships and daily life.

Feeling overwhelmed or distressed following a cancer diagnosis is completely normal and many people experience anxiety, low mood, or other emotional challenges. Some may also face difficulties in their personal or social lives.

That’s where psychosocial support comes in. This type of support focuses on your overall wellbeing – helping you manage how you’re feeling, how you’re coping and any practical or emotional challenges you may be facing.

Late effects can affect different parts of the body. Some people may notice changes in energy levels, such as ongoing fatigue, or experience difficulties with memory and concentration, sometimes referred to as “chemo brain.” Others may develop physical changes, including heart or lung problems, bone and joint issues, or hormonal imbalances that affect fertility, metabolism, or sexual health. Emotional and psychological effects — including anxiety, low mood, or fear of recurrence — are also common and completely normal responses after cancer treatment.

Late effects can affect people differently and may change over time.

Experiencing late effects does not mean you cannot live a fulfilling and active life. Many late effects can be managed effectively with the right information, support, and followup care. Regular checkups with your healthcare team are important, as they help identify any new symptoms early and ensure you receive appropriate treatment. Healthy lifestyle choices, such as balanced nutrition, physical activity, and stress management, can also make a meaningful difference. Support is also available through a range of community and voluntary sector services.